Have you decided to explore the benefits of juicing vegetables, but are not sure where to begin? Your first step will be to choose and purchase a quality juicer that meets your specific needs. Look for a juicer that is durable, versatile, affordable, and that comes with high ratings from users of the product. The best wheatgrass juicer reviews might be a good place to begin your search.
WHY BUY A WHEATGRASS JUICER
Health Benefits of Wheatgrass Juice
Wheatgrass contains much-needed minerals, vitamins, and antioxidants. A serving of wheatgrass juice would provide a concentrated dose of Vitamins A, B6, C, E, and K, as well as iron, magnesium, calcium, and selenium.
Other benefits? Glad you asked! Wheatgrass improves blood circulation with its high iron content that helps red blood cells reproduce faster. With more red blood cells, the blood can carry more oxygen all over the body and keep energy levels consistently higher.
Studies have shown that wheatgrass contains three compounds, namely magnesium, choline, and potassium, which help keep the liver healthy and invigorated. Chlorine’s benefit is blocking the accumulation of fat in the liver. Magnesium works to draw out fat already deposited. Potassium stimulates and energizes the liver to maintain peak performance.
Wheatgrass juice is good news for arthritis patients. The chlorophyll that is responsible for the deep green color of wheatgrass is a known anti-inflammatory. Arthritis literally means inflammation of the joints, so reducing that inflammation can provide natural pain relief without the side effects of chemical-based medications.
Many people who adopt a wheatgrass juicing habit do so to help them lose weight. Wheatgrass juice fights obesity by stimulating the thyroid gland, thus correcting hormonal imbalances that otherwise make weight loss virtually impossible.
An added bonus is that wheatgrass juice provides satiety, the sense of being filled up, so you do not take in extra calories. Would you rather eat five pounds of organic, raw vegetables and fruit, or drink two ounces of wheatgrass juice? You would get more nutrition from the small shot of juice, with fewer calories.
CHOOSING THE PRODUCT WITH BEST VALUE FOR YOUR NEEDS
TWO BASIC KINDS OF WHEATGRASS JUICERS
- Electric Wheatgrass Juicers (for an assortment of green leafy vegetables)
- Manual Wheatgrass Juicers (Usually only for wheatgrass)
ELECTRIC WHEATGRASS JUICERS
Masticating vs. Centrifugal Wheatgrass Juicers
There are two basic types of wheatgrass juicers that operate on electricity – masticating and centrifugal. Masticating juicers crush the vegetables and fruits, then press the juice out of them (thus the term ‘cold press’). We will get back to the centrifugal later. Let’s look at the two choices of masticating wheatgrass juicers – Vertical and horizontal.
The vertical juicer has faster speed and produces more juice than the horizontal. Another advantage of the vertical masticating juicer is that it is easier to feed the wheatgrass into than the horizontal. The vertical practically sucks it in, while you have to press down slightly to make it feed smoothly into the horizontal masticating juicer.
If you have limited counter space, you will appreciate the fact that the vertical masticating juicer takes up less space than its horizontal counterpart. Are you ready now to purchase a vertical masticating wheatgrass juicer? Not so fast!
Consider the fact that the vertical masticating juicer lacks versatility. It has no other uses beyond the juicing process. The horizontal masticating juicer, however, can also make baby food and almond milk, grind coffee, and process pasta. Ask yourself what you want your juicer to do. If you don’t need any of the extra functions, the vertical masticating juicer will likely be your best choice.
Coming back to the centrifugal juicers, they chop the fruits and vegetables into small pieces with a rapidly-spinning metal blade, and then centrifugal force extracts the juice from the pulp, depositing them into separate containers. The fast-moving blade creates heat which leads to oxidation of the juice, leading to loss of nutrients and shorter shelf-life.
These juicers can process hard vegetables and fruit, and perhaps, for this reason, they can be rather loud. The main drawback, however, is that centrifugal force CANNOT extract juice from green, leafy vegetables, so using it for wheatgrass juice is not an option.
- Versatility – They juice other vegetables and fruits as well as wheatgrass
- Some can make baby food, peanut butter, almond milk, and more
- Costs more than manual juicers
- Takes up more counter space
- Heavier weight, harder to move
- Assembly and cleaning can be more complicated
Manual Wheatgrass Juicers
Manual juicers give you a good arm workout, so you get to exercise while you are extracting that super shot of energy and nutrition. Some would consider that to be a con, but if you are looking for health benefits, you get an extra one here. Even if you are very energetic with the crank, this method is still slower than the slowest electric juicer, so it will not heat up and destroy vitamins and minerals. You get the full dose.
Because there is no cord and no electricity required, you can use this juicer anywhere. You might need to process the pulp through several times to get all the juice extracted, though. If you only need to extract juice for yourself, or maybe for two people, this juicer would be great. If you need to juice for a whole family, it might be a bit tedious.
If you are looking for the best manual wheatgrass juicer, you must decide whether to get a plastic juicer or an all-metal one. The plastic variety will be lighter in weight and less expensive to buy. Conversely, the plastic model will be easier to break. You have to invest a little more money on a metal manual wheatgrass machine, but you will have, quite possibly, the most durable juicer to be found. It may even last a lifetime.
- More affordable (lower priced) than electric juicers
- Assembly and cleaning easier than electric juicers
- Takes less counter space
- Easy storage
- Can be used in a power outage or when camping
- Some juice only wheatgrass
- May cause arm fatigue
- Lacks versatility
- May have lower juice output
A BIT OF CAUTION BEFORE YOU INVEST
Consider the taste element.
Your motives are good, and your health is crucial — no debate here. But do you really want to drink something that… how do I put it… tastes like grass? Good news! It can be mixed with other vegetables and some sweet fruits (grapes, apples, pineapple) to disguise the grassy flavor.
You will not lose any of the nutrients of the wheatgrass by adding it to a juice blend for better flavor. However, just take care not to fill your juice with enough natural sugar to counteract the benefit of the wheatgrass.
Another important consideration is how the wheatgrass is planted, tended to, and harvested. There is a specific time in the growth cycle when the wheatgrass will be at its tender, healthy best, and its flavor will be the sweetest in that brief phase.
This is referred to as the jointing stage — the time when the wheatgrass transitions from baby to adult, and this occurs between the 12th and 21st day after it is planted. Harvesting the wheatgrass after it has passed its prime will cause increased bitterness.
Bear in mind that wheatgrass juice is highly potent and should be taken in small amounts, especially when beginning to drink it. Drink it on an empty stomach and drink slowly, small sips are best.
Hold the juice in your mouth for about 30 seconds, swirl it around and under your tongue. That way, digestion begins in the mouth and may be less likely to cause an upset stomach when you are new to the habit. Ingesting the nutrition will begin in the mouth as well, so continue drinking the remainder of the juice in the same way.
How to Keep a Generous Supply of Fresh Wheatgrass
Another suggestion, ask yourself whether you have a dependable supply of wheatgrass to juice. You can easily grow wheatgrass at home, even in a limited space. You can start by soaking the seeds, perhaps overnight, plant them in the soil in containers and water them every day.
It is recommended that you keep the planted seeds in a dark area until they begin to sprout. Once the seeds have sprouted, move them to an area of indirect sunlight and add sufficient water. Once the sprouts are about eight inches tall, you can clip them with sharp scissors close to soil level and prepare for juicing.
You can also buy wheatgrass at fresh food markets if you prefer. Either way, be cautious about juicing sprouts that appear yellowish, as these are not fresh enough and may conflict with the taste of the fresh, green wheatgrass sprouts. Check your wheatgrass carefully for mold and remove it quickly to protect your wheatgrass supply.
Now you are ready to make the important decision of which one is the best wheatgrass juicer for your personal needs. Let’s look at a few of the newest models, examine their pros and cons, and move you closer to juicing for your health and feeling better fast!
ELECTRIC MODEL WHEATGRASS JUICERS
This amazing juicer features a slow-speed (80 RPM) process that allows for a minimum build-up of heat to protect the healthy enzymes of the juices extracted. This may help preserve your juice in the refrigerator longer, depending on the kind of juice. Wheatgrass juice has a shorter shelf-life than most. The slow-masticating, dual-staged process yields maximum amounts of tasty, nutritious juice from a minimum amount of vegetables, leafy greens, fruits, or wheatgrass.
The adjustable drum-cap makes it possible for you to choose a setting between 1 and 5 to determine the amount of force to exert on the squeezing of juices from various fruits and vegetables. If you set the drum-cap on setting 5, the right amount of force will be exerted to draw the maximum amount of juice and nutrients from the wheatgrass.
Juice is not all that this Nutrition Center can do. Would you like to make your own peanut, almond, or any kind of nut butter from fresh nuts? Thanks to the horizontal auger, you can do it with this machine. It will extrude pasta, mince garlic and herbs, grind spices or coffee, or make delicious soy milk in record time.
Perhaps most surprising of all its little extras is the fact that you can mill your whole grain flour with the Omega Juicer NC900HDC. In a matter of minutes, you can have your freshly milled rye or quinoa flour, for example, to bake warm, delicious bread!
This model of Omega juicer has a bigger feed chute than previous models, so the prep time is decreased. The price might seem prohibitive, but the money you can save by processing multiple products, plus reduced doctor bills with the health benefits gained, can help offset the higher price of this incredible juicer.
- Quiet operation
- End-cap is adjustable and has five settings for maximal output and extraction of juices
- Continuous juicing available with automatic extraction of pulp
- Measurements: 14.5 x 6.5 x 15.5 inches
- Weight: 21 pounds
- Easy disassembly, clean up and reassembly
- Yields more juice than other juicers
- Versatility in products that can be processed
The slow speed (43 RPM) of this juicer’s powerful 250-Watt AC motor provides enough time for each piece of fruit or vegetable to have complete juice extraction, leaving dry pulp and luscious, nutritious juice. The A10 model has an 80 mm (3.15″) flip-over opening that allows large vegetables and fruits to enter the juicer with minimal, if any, cutting. The appliance features two 45 mm (1.75″) openings for inserting long vegetables, such as carrots, with little to no cutting. The sleek design and silver color will look attractive on your kitchen counter.
The SKG cold press juicer is easy to assemble and comes with a fine strainer to extract juice with little to no pulp and a rough strainer to allow more pulp into the juice. Another filter in the juicer works to eliminate foam and unwanted pulp. It is easy to take apart for cleaning, and a handy cleaning brush comes with the unit. This juicer comes with a 2-year repair warranty.
More Benefits of the SKG Cold-Press Juicer:
- High juice output compared to other juicers
- Pear 81.3%, Celery 80%, Apple 78%, Orange 70%, Carrot 55%
- Manufacturer uses exacting standards to assure a quality product
- Measurements: 16.8 x 12.1 x 14.2 inches
- More economical than buying fresh juice
- Quality assured: no additives or preservatives
While considering the best wheatgrass juicers, we will look at this affordable juicer that offers the versatility of juice extraction, working well with a wide variety of vegetables and fruits, including wheatgrass, ginger, and hard vegetables.
The low-speed, 80 RPM power means that a maximum of nutrients is in each cup of juice extracted. It is quiet, with a volume of under 60 decibels, so it can be used almost anytime, anywhere without creating a disturbance.
The durable auger can extract approximately 60 to 80 percent of the juice from produce with its slow mastication process. Shelf life is better than with some other juicers. Most juices can be safely stored for up to 72 hours in the refrigerator. This may not apply to wheatgrass juice, which needs to be consumed within an hour or so of extraction.
This juicer features a choice between soft and hard produce, reducing the risk of clogging. If clogging occurs, the reverse function helps unclog it quickly and easily.
More Benefits of the Mooka Slow-Masticating Juicer
- Has a detachable motor assembly
- Easy assembly, disassembly, and cleaning of the unit
- Comes with a user manual, juice and pulp cups, and cleaning brush
- 10-year warranty on motor, 3-year warranty on other parts
- Very affordable price
MANUAL MODEL WHEATGRASS JUICERS
The Handy Pantry HJ Hurricane may be the most durable and best wheatgrass juicer that does not require electricity. This would be a great benefit especially in times of power outages, whether short term or long term.
Consider the scenario of living in an area that has been targeted by a destructive hurricane and loses power for an extended time. A good supply of wheatgrass and this juicer would make it much easier to maintain your nutritional levels and avoid sickness. By the way, I think we now have a clue on how the juicer got its name!
The HJ Hurricane’s stainless-steel construction makes it super durable, and it can be assembled, disassembled and cleaned quickly and easily. It is easy to store and would not take up valuable counter space when not in use.
This juicer can be mounted to counters up to 2 1/4″ thick and would make a great accessory for an RV during travel. The stainless steel will not rust and is non-toxic. With only your own effort to turn the crank, the juicer yields about one ounce of juice per minute.
Some users report juicing other types of produce with this juicer, but they do warn that soft produce does not do very well, while others say if you mix small bits of them in with some hard fruits or vegetables, it might be workable. Because the power a human arm can wield is lesser than, let’s say, an electric juicer machine, you might need to run the pulp back through a second time to extract as much juice as possible.
- Measurements: 11.8 x 8.5 x 5.2 inches
- Weight: 6 pounds
- Juices wheatgrass and barley grass
- More affordable than electric juicers
- Can be used anywhere, no electricity required
This manual wheatgrass juicer is a champion when it comes to juicing kale, parsley, chard, lettuce, spinach, and just about any hard fibrous or green leafy vegetable. It is a masticating, hand-crank juicer that has a cold press, live-enzyme process. Its simple design makes it effective in extracting juices and easy to clean when the job is finished. Note that the pulp end product is very dry, revealing that the juice has been extracted.
Another bonus is that the juice is not exposed to any heat in the juicing process. While the slow masticating machines are very low on heat exposure (which causes oxidation and loss of nutrients), manual juicers have no heat at all in the extraction of the juice. With no loss of nutrients or enzymes, the juice will last a bit longer than that which is exposed to high temperatures.
It is no secret that the key to a good health is proper diet and exercise. Many people do not get the exercise they need because they lack the energy to get moving. Extracting fresh juices from a high-functioning juicer and drinking it immediately after juicing can be just the energy boost needed to make an active lifestyle easier to attain.
A Favorite Recipe for The Original Healthy Juicer
- 2 handfuls of spinach
- 2 handfuls of kale or wheatgrass
- 3 large stalks of celery
- 1/2 of a medium cucumber
- 1/2 lemons, peeled
- 2 Granny Smith apples
More Benefits of the Original Healthy Juicer
- Measurements: 5.5 x 8.3 x 7.5 inches
- Weight: 2.43 pounds
- Built-in suction cup for clamp-free stability
- Clamp for counter-top attachment if needed
- Comes with a guarantee
Each individual or family might be attracted to a particular juicer based on a unique set of circumstances. I, personally, like the Original Healthy Juicer for its simplicity, its degree of versatility of juicing, no need for electricity, and its extremely affordable price.
Furthermore, I am very impressed with all the choices, and it is not an easy task to choose one winner.
For overall value, I have decided the Omega Juicer NC900HDC Juicer Extractor and Nutrition Center wins the blue ribbon. It has wide-open possibilities of combinations of fruits and vegetables that it will process in addition to wheatgrass, allowing for an infinite number of recipes.
There is also the amazing list of other products that the Omega Juicer can produce, as discussed above, that makes it invaluable.
The major drawback to the Omega Juicer NC900HDC Juicer Extractor and Nutrition Center is the high price. When you factor in its versatility and durability, it would be hard to argue that it would not pay for itself in a short time, especially if you habitually buy fresh juices at retail prices. I also believe this juicer would allow for the least amount of waste while providing the maximum amount of delicious, nutrient-packed juice. Drink up!